#Fitday com calorie counter trial
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Aiding in this task is the app’s database of food item calorie counts, so I type in the name of the item and it tells me how many calories I am jamming into my maw. I have found this to be a perfectly reasonable amount of calories on a day-to-day basis it’s fewer than I was eating, apparently, but not so few that I get randomly hungry and try to gnaw on the cats. It then spit out the number of calories I should consume a day to hit my goal, which is, in case you’re curious, 1,743. I entered into it my height and (then-current) weight, my activity level (lightly active - SHUT UP) and then also entered the amount of weight I was hoping to lose on a weekly basis (a pound a week, which I felt was reasonable).

#Fitday com calorie counter Pc

If you’re interested in the tools that are available, but not the dietitian services, you could always opt for a Premium or PC account.I have a stated goal for my summer of losing roughly 20 pounds - going from a flabtastic 180 to a pants-fittable 160 - and aside no longer permanently wearing a feedbag filled with Reese’s Pieces, here’s another tool in my arsenal: The LiveStrong calorie counter, which is available as an app on the iPod Touch.

#Fitday com calorie counter trial

The real drawback is the price, but if this isn’t an issue for you then we’d recommend trying out the one week trial to see what it has to offer.

#Fitday com calorie counter professional

Overall, we were impressed by the professional advice and support offered by this website. Premium and PC options also offer a cheaper alternative, allowing you to use the online tools but not have access to the dietitians. Still, compared with hiring a personal trainer and dietitian, it works out pretty cheap. After that period, the service is relatively expensive, though, so you may wish to consider whether it’s in your budget. However, it does offer a free 1 week trial so you can see what is on offer.

If you’re ever feeling like you want to give up, you’ll find plenty of people to boost your morale and keep you going through the tough times.į doesn’t really have sample menus, recipes or exercises to explore. Other dieters use the site’s community features, such as message boards, forums and live chat, to exchange ideas and tips. Regular updates are made simple using the apps, and keep the data accurate, therefore allowing the professionals to make better decisions on how you can progress.Īside from the professional support, you can also gain support from your peers.

#Fitday com calorie counter download

These are stored electronically and you can also download apps to help you do this if you’re eating or exercising outside of your home. To help them out, you provide regular data updates on what you’re eating and which activities you’re doing. Again, the professional eye oversees this, so it’s not left down to guesswork. This might simply be walking a little more, or working on a particular schedule to make sure a specific part of your body is stretching and moving as much as possible. Your team will recommend exercises as you keep an activities log. In addition to food recommendations, there’s a strong fitness element to Fit Day. For example, they might suggest reducing your sugar intake by cutting out fruit juices, or increasing your protein by adding more eggs to your diet. The benefit here is that your data is analyzed by professionals who know what they’re talking about.įrom there, they talk over your goals and recommend areas that you can improve on. Whilst some weight loss websites leave you to the task of analyzing your data and deciding on the next steps, provides experts to do this for you. Information is key, and the online tools help to keep precise records of your eating habits and activities, so the team can offer suitable advice for improvement. Whilst it’s not the cheapest option around, the expert advice and support are great for keeping you motivated and tracking accurate data to help improve your weight loss and attain your personal goals.

FitDay combines professional support from dietitians, with a variety of useful tools to help you lose weight and keep it off.